My approach to nutrition combines the importance of food as medicine with the advances of Functional Medicine. Overall health and healing is attained most readily with good, real, whole food. My approach is unique to each individual, addressing your needs and concerns. My passion is to make your goals your new reality. Feel, look, and live your life the way you want.
I will work with you individually to assess your goals and determine the best direction to take for your success. I'll create an individualized nutrition plan and provide you with the tools to achieve your short-term and long-term health goals.
Whether you have a lot or little knowledge, I will guide and educate you to achieve the best version of you. If you are concerned with low energy, foggy afternoon brain, a strong sugar addiction - I can help you. Digestive issues, weight gain, hormone imbalances, mood changes - food can help guide you into a balanced life.